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Winter Flu Season- 10 Home Remedies for Beating the Flu This Winter-

09/12/2022

Winter Flu Season- 10 Home Remedies for Beating the Flu This Winter-

It’s that time of year again: winter flu season. Even if you’ve taken all the necessary precautions, such as getting ...

The Silent Killer ; High Blood Pressure 7-Symptoms and Prevention-

04/12/2022

The Silent Killer High Blood Pressure; An Overview of Its Symptom,

Most people with high blood pressure do not have symptoms called the silent killer. People don’t realize how significant high ...

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Featured image showcasing a variety of low sodium snacks, including unsalted almonds, fresh veggies with hummus, rice cakes with avocado, Greek yogurt with berries, and air-popped popcorn, neatly arranged on a wooden table with a clean, modern kitchen background. The text '5 Delicious Low Sodium Snacks' is displayed at the top

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Visual comparison of cold and flu symptoms. On the left, a person with cold symptoms like runny nose and sneezing, while on the right, a person with flu symptoms such as fever, body aches, and fatigue. The background includes medical icons like viruses, tissues, and thermometers, with blue for cold and red for flu

What’s the Difference Between a Cold and the Flu?

Person stretching outdoors at sunrise, symbolizing a fresh start to the day with healthy morning routines for increased energy and productivity

5 Energizing Morning Routines to Supercharge Your Health and Boost Productivity

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